Thursday, August 26, 2010

Yet another set back.. but I will conquer it!!!


I joined Weight Watchers Unlimited yesterday ( a touch exxy though) and my first meeting will be Wednesday next week. my goal is to lose 10% of my body weight by the end of October. So by sheer coincidence next wednesday is the 1st of september - yay! so my challenge will be for 9 weeks exactly.

weekly goals
replace tea break biscuits with a piece of fruit - currently at least 3-4 a day
drink at least 6 glasses of water a day - currently it is embarrassingly only about 2 or 3!!
bread only once a day- currently some days it is up to 4, 2 toast for b'fast and 2 for lunch sandwich.
NO ENERGY DRINKS - currently am having 1 V drink most weekdays- Very very bad.



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