Sunday, January 23, 2011

Can't stop progress....

Progress in the last week..... drinking loads of water. Big deal you may say but in recent months ie 12 months some days I would be lucky to drink any water AT ALL, which is just bad bad bad. so for the last few weeks I have made sure that I am drinking at least 1.5 litres a day. It is making me feel much better generally BUT my biggest progress which I will post more about later this week is that I have not had ANY diet coke for almost a month!!!! I will fill you more in later this week